Fresh Bread!
These Impossibly
Easy No-Knead Bread Recipes Practically Make
Themselves
https://www.thekitchn.com/no-knead-bread-recipes-2-22977858
Welcome to AREA -
Androscoggin Retired Educators Association -
Many thanks to Crystal Ward , Mona Ervin, and Gina Fuller for the
contributions this month.
Newsletter Notes!
Please feel free to contribute to your
newsletter. You can send contributions to me by emailing them to -
area@mainenet.org
or rfuller@mainenet.org
It's great to hear from our membership!!
Please note - MEA Retired now has a Facebook page - You can follow us there.
https://www.facebook.com/Maine-Education-Association-Retired-104743981253633/
Here is a great resource for staying healthy, from AARP
https://www.aarp.org/health/healthy-living/info-2020/walking-benefits.html
If you want up-to-date information on the pandemic and its impact, consult this link -
or directly at -
This is the best resource for daily updates on both the national and international situation. If you follow the links, you can even get a state by state analysis.
Stay
isolated to stay well. This is a tough and tedious assignment - we
can do it!
from
Mona Ervin
As we continue to self-quarantine and
maintain social distance because of the Coronavirus there is growing
concern that some of our most vulnerable seniors may become victims of
elder abuse. Abuse can take many forms. Some types of abuse to be aware of
are neglect, physical abuse, emotional/psychological abuse, sexual abuse,
domestic violence, and financial exploitations.
There are many
red flags to watch for:
Sudden changes in the elder’s appearance, poor hygiene, improperly dressed for the weather, sunken eyes, bedsores, loss of weight
Sudden changes in the elder’s personality, increased or unreasonable levels of anxiety, fearfulness or depression
The elder becomes uncommunicative and unresponsive
A decline in health, particularly if this occurs suddenly, malnourishment or sudden weight loss
Visible injury(s) that has not been cared for or cannot be reasonably explained
A change in routine, no longer attending events or participating in events previously enjoyed
Social isolation that may be forced, no visitors allowed,
Loss of ability to meet financial obligations
Going without things the elder needs or has had in the past
The elder states that they have had conflicts/problems with their caregiver
Many elders who may be
victims of elder abuse do not report their abuse to concerned individuals
such as family members, trusted friends, or the authorities. There are
numerous barriers to elders getting the help needed:
The victim is
dependent on the abuser for care and they are threatened with the loss of
their independence if they report. When there isno one else to provide the
care the elder requires, the threat of having to change their living
situation is very real
When the abuse is at the hands of a loved
one or family member, the victim might have to overcome emotional
responses prior to feeling comfortable enough to tell someone. The elder
might fear that the abuser will get into trouble and they might feel
guilty or ashamed about reporting the abuse at the hands of a family
member.
The victim might be fearful of retaliation; fearful of the system response.
The victim is socially isolated and has no one to turn to for help.
The victim might be in denial that they are experiencing abuse or are unaware that they are experiencing abuse or neglect. This is particularly true if the victim has dementia, mental health issues or substance abuse issues
Generational values can lead a victim to believe that what they are experiencing is normal or a “family problem” not to be shared with community service providers.
If you feel that you are the
victim of elder abuse or suspect that you know someone who is a victim
help is available. You can dial 211 and ask for information on how to and
to whom to report suspected elder abuse; call you local police/sheriff
department to file a report; call an attorney as many attorneys specialize
in elder law; or call one of the
following:
Domestic Violence Resource Centers1-866-834-4357
Maine Asso. Of Area Agencies on Aging
1-877-353-3771
Legal Services for the Elderly1-800-750-5353
Domestic Violence Hotline
1-866-834-4357
Adult Protective Services DHHS -207-287-3707
Maine ME Long Term Ombudsman Program
1-800-499-0229
POLITICAL UPDATE
from
Crystal Ward
IMPORTANT INFORMATION From
MainePers:
We are receiving reports that members and retirees are
receiving calls that appear to be from MainePERS but are not. The caller
is asking for things like credit card numbers or banking information. Do
not share this information with the caller. To verify the call validity,
hang up, call MainePERS at 800-451-9800 and ask to speak with someone in
our Service Programs area.
Unemployment fraud is one of the
fastest growing criminal activities coming out of the coronavirus
environment. The Maine Department of Labor is working to combat this
fraud. If an unemployment claim has been fraudulently filed on your
behalf, you can report it to Maine DOL at https://www.maine.gov/unemployment/idtheft/.
MainePERS takes multiple precautions
to protect your personal information and your retirement account. We
appreciate our members and retirees patience as we verify your identity,
and work to make sure we are sending your information only to you.
We can add a note to your MainePERS file as an extra precaution
that you have had a fraudulent unemployment claim filed on your behalf.
Please call us at 207-512-3100.
Governor Mills new Order
strengthens previous Orders from April and May by mandating businesses
require face coverings in retail stores with more than 50,000 square feet
of shopping space, restaurants, outdoor bars or tasting rooms, and lodging
establishments. It applies to businesses in the coastal counties of
Hancock, Waldo, Knox, Lincoln, Sagadahoc, Cumberland, and York, as well as
in the cities of Bangor, Brewer, Lewiston, Auburn, and Augusta. The
Executive Order focuses on these areas given the congregation of people in
Maine’s larger cities as well as the influx of tourists in destinations
along Maine’s coast. Under the Order, municipalities may enforce the use
of face coverings ( You can report issues to your town/city Code enforce
officer) . The Mill’s Administration has established a reporting form
for alleged violations. I have used the reporting form and it is very easy
!
There has been no action on any retired issues in the Maine
Legislature as of July 15.
There has been no action on the Social
Security Offset (WEP).
The HEROES Act passed by the US House on
May 15 would provide $915 billion in direct relief for state and local
governments that can be used to pay vital workers such as educators and
$90 billion in additional education funding that could save more than
800,000 education jobs. Senate Majority Leader Mitch McConnell (R-KY) has
refused to take up HEROES Act, claiming there’s no need for immediate
action to address the mounting damage from COVID-19. Please contact
Senator Collins asking her to support .
AARP is also working on
making sure folks get their stimulus payments, problems with stimulus
payment debit cards, getting SSA/SSI beneficiaries with dependent children
their $500 payment this year instead of next but that is the extent of
“Social Security” related action right now.
We invite you to follow
us on Facebook:
https://www.facebook.com/Maine-Education-Association-Retired-104743981253633/
Treasurer's Report
Gina Fuller sends along the Treasurer's Report as a downloadable PDF.
Please note -
On June 1. 2020 we had 119 active members. This takes into consideration
the death of several members and the addition of new members. This
is the summary report for the year ending in July.
These Impossibly
Easy No-Knead Bread Recipes Practically Make
Themselves
https://www.thekitchn.com/no-knead-bread-recipes-2-22977858
I never tire of the magic that is no-knead bread. You stir together flour, yeast, salt, and water to create a shaggy dough, let it rise while you go about your day, shape it into a loaf, and bake it in a hot Dutch oven. There’s almost no effort involved, and you’re left with a lovely loaf of fresh homemade bread. See, magic!
Once you’ve tried the basic technique, you’ll learn how easy it is to customize the bread to your liking. Herbs, seeds, citrus zest, and cinnamon sugar are all fun and flavorful add-ins. The five easy variations below are a few of our favorite
Be well. Stay
well.